Jump Manual Health and Fitness Blog - 2HealthAndWellness.com

Jump Manual  Health and Fitness Blog - 2HealthAndWellness.com

The Jump Manual, developed by Jacob Hiller, presents the important yet unexplored physical aspects when it comes to improving one’s jumping skills. This book provides an innovative approach to adding inches, or even feet, to your vertical jumps. Hiller, a professional trainer whose specialty is the vertical jump, promises that by following his program, your vertical will improve by at least ten inches.

The book also contains nutritional secrets that, if followed strictly, will not only contribute to the improvement of your jump but to your over-all performance as well. Hiller claims that most coaches and trainers (even the ones who have been training Olympic athletes for years) still haven’t perfected the art of improving jumps, and the Jump Manual has done just that. The book’s presents not just one but varied approaches on jumping, combining strength and quickness to produce amazing results. And you can have all this and more, such as access to Jumping Forums and unlimited e-mail support, for only $29.95. The official website even promises that they will double your money back if the program simply doesn’t work for you. Of course, you have to remember that you will not get the results that the program promises if you don’t follow it strictly, so it goes without saying that the Jump Manual is not for the lazy and faint-hearted

Based on the testimonials found on the Internet, there is a long list of people – both professionals and non-professionals – who have used and found the Jump Manual to be an effective guide in improving their jumps. Despite its immediate success, Hiller and his team continue their research on the vertical jump knowing that there is more to discover about the human body’s ability to “vertically explode”. So what are you waiting for? Get up and hop in the Jump Manual bandwagon!


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